Beets special
In this special recipe we have used leaves,stem and roots of beets along with some husked split green gram.This is a very healthy and nutritious recipe.
Ingredients
- 1 small Onion chopped
- 1 Beetroot grated
- Beetroot stems chopped
- Beetrrot leaves chopped
- 1 tsp Coriander powder
- 1 tsp Cumin powder
- 1 tsp Cumin
- 1 tsp Mustard
- 3 Green chillies chopped
- 1/4 cup Moong dal (husked split green gram) soaked
- 1 tsp Seasame seeds powder optional
- Oil as required
Instructions
- Remove the upper skin of beetroot using peeler and grate the beetroot.
- Soak split moong daal for around 30 minutes. Chop some onions if you would like to use onions but it really adds taste to the curry.
- Chop green chillies.
- Heat oil in a pan add musturd seeds, cumin seeds, green chillies, onions, salt, hing cook it till it is light brown.
- Add turmeric powder, split moong dal,beetroot stems chopped,cook covered for 5 minutes.
- Add grated beetroot and chopped beet leaves and cook it for about 10 minutes coved.
- Fry till moong daal is cooked properly add water(if required) .
- Add cumin powder, coriander powder, sesame seeds powder, garam masala and fry till all the moisture is gone.
- At last add coriander leaves and cook it for 2 minutes.