Main Course Snacks

Feta Spinach Tomato Frittata

Feta Spinach Tomato Frittata

Neha
This easy and delicious Tomato, Spinach and Feta Frittata is a great healthy, low carb breakfast recipe.
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Course Breakfast, Main Course
Servings 2
Calories

Ingredients
  

  • 8 eggs
  • 1 tsp kosher salt divided
  • pepper to taste
  • 6 oz baby spinach roughly chopped
  • 1 cup grape tomatoes quartered
  • 1/2 cup crumbled feta cheese

Instructions
 

  • Preheat your broiler.
  • Whisk the eggs, 1/2 tsp salt, and pepper in a bowl.
  • Preheat a 9-10 inch nonstick skillet over medium heat and spray with olive oil or cooking spray.
  • Add the spinach and the remaining 1/2 tsp salt, and cook 3-4 minutes, or until the spinach wilts.
  • Add the tomatoes and eggs, and stir gently with a rubber spatula.
  • Continue to cook over medium heat until set slightly, 5-6 minutes, stirring and scraping the bottom of the pan with the spatula every minute or two.
  • Scatter the cheese over the top, cover, and cook for 6-7 minutes.
  • Once the eggs are nearly cooked through, place under the broiler for 3-4 minutes, or until the eggs are fully set and the top has browned.
  • Use a spatula to loosen the frittata from the pan, and slide out onto a cutting board or plate in order to slice and serve.
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