Main Course

Grilled Chicken(Greek Yogurt Marinade)

 

Grilled Chicken(Greek Yogurt Marinade)

Neha
This easy, fresh-tasting yogurt marinade helps the chicken stay juicy.Each bite is coupled with a dash of cilantro served with Greek yogurt sauce makes it an absolute bliss!
Prep Time 10 minutes
Cook Time 10 minutes
3 hours
Total Time 20 minutes
Course Main Course
Cuisine Indian, Mediterranean
Servings 4
Calories

Ingredients
  

  • 8 ounces plain non-fat Greek yogurt
  • 1 lemon juice zest optional
  • 2 cloves garlic crushed/powder
  • 2 tablespoon avocado oil extra-virgin olive oil works too
  • 1 tablespoon Sriracha optional
  • 1/3 cup chopped fresh cilantro set aside 2 tablespoons for garnish
  • 1 teaspoon Kosher salt
  • 1 tablespoon cumin
  • 1 tablespoon tumeric if you don’t have you could sub curry
  • 1 pound skinless & boneless chicken thighs or breasts if you must but it just won’t be as juicy

Instructions
 

  • Put everything except chicken in a large bowl and whisk well to combine
  • Set aside about â…“ cup of the marinade, and add chicken to the rest - make sure it’s well coated with the marinade, cover and refrigerate 30 minutes to 4 hours or overnight works best.
  • Remove chicken from fridge about 20 minutes before cooking
  • Pre-heat grill to high or you can grill it over a grill pan or panini press works good too
  • Cook chicken until done, approximately 5 minutes a side, serve with extra sauce

Notes

It just takes 5 minutes to cook in a hot panini maker ,try it comes out perfect....
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